Classic Facial
1hr • $11
The Only Integrative Lymphatic Drainage Program in Canberra
Supporting overall health through evidence-based lymphatic drainage massage, nutrition support and lifestyle guidance focused on recovery, balance, and body flow.
With a unique lymphatic program to assist YOU to feel lighter, less bloated, and more energised.
Our integrative programs focus on reset and recovery from restless legs to post-surgery.
Nutrition
Our nutrition coaching service focus on personalised plans to boost your energy, well-being and vitality, while giving you long-lasting approach to nutrition and wellness.
Lymphatic Drainage Massage
Experience our integrative approach to relief perimenopause and menopause symptoms, plus restore overall wellbeing.
Our Lymphatic Drainage massage is designed to rejuvenate your body and mind, helping your gut and body to feel its best. Our method combine Vodder and Godoi & Godoi techniques, with rhythm-repetitive movements, lymph nodes stimulation, and subtle pressure.
Our manual lymphatic drainage services are: face and body, pregnancy, mobility and post-surgery.
Skin
Indulge in our advanced skin services that enhance your natural radiance and inner glow, while treat the effects of menopausal skin. Our Dermal treatments focus on YOUR needs, we perform skin analysis, tailor treatment to your concerns, use different tools and make a report with recommendations.
We focus in deep cleansing with extractions, chemical peels and micro-needling to target skin regeneration from different angles using high quality Australian Cosmeceutical products by Rococco Botanicals.
WHAT PEOPLE SAY
Hayley Oldfield
I recently had the pleasure of experiencing a lymphatic drainage massage with Helga, and it was truly the most relaxing and rejuvenating experience I've had in a long time. From the moment I arrived, Helga’s calm and soothing presence made me feel completely at ease. Her technique was both gentle and incredibly effective, and I could feel the stress and tension leaving my body with every movement.
The atmosphere she creates is serene and peaceful, which made the entire experience even more special. I left feeling lighter, more energized, and with an overall sense of well-being that lasted well beyond the session. Helga is clearly passionate about her craft, and it shows in every aspect of the massage.
If you're looking for relaxation, stress relief, or just a way to treat yourself, I highly recommend booking a session with Helga. It’s an experience you won’t regret!
Raquel Rocha
Helga is an outstanding professional! I felt so refreshed after a session of lymphatic drainage massage - absolutely recommend her work! I also loved the facial treatment 😃
Nailah Rokic
Amazing skin deep cleaning and my skin hasn’t felt like this in a while. I’ll be going back for more treatments
Why Choose Us
Personalised Care for Women in Perimenopause & Menopause
Your body evolve with hormonal change—your treatment should evolve too.
We specialise in supporting women 35+ through perimenopause and menopause using a personalised, integrative approach that blends advanced understanding of the lymphatic system with evidence-based nutrition support and lifestyle guidance.
Women dont experience hormonal transition the same way. That’s why our programs are tailored to your unique biology, concerns, and long-term goals. Your plan will have nutrition coaching tailor to YOU, lymphatic drainage massage to assist your overall wellness, reduce symptoms and make you feel yourself again, and lifestyle guidance to assist you on long-term results.
You'll receive comprehensive assistance, tailored diet plan and lymphatic drainage sessions to support your results from the inside out.
Expert Guidance from a Nutrition Coach & Applied Health Therapist
Our founder brings a rare integrative qualification: Applied Health Science + Clinical Nutrition + Lymphatic Drainage Expertise
These skills allows us to address the deeper causes behind your body changes—not just the visible symptoms.
Whether you're experiencing:
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hormonal changes
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changes in mood
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sensitivity
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inflammation
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post-surgery complications or discomfort
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stress-related bloating
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sluggish
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fatigue or weight fluctuations
…you receive treatment from someone who truly understands the physiological, nutritional, and lifestyle factors influencing your body during perimenopause, menopause, aging and recovery.
Your care is compassionate, educated, evidence-based—and always centred around you.
Science-Backed Treatments for Real, Measurable Results
Your body deserves more than surface-level solutions.
Our programs were created to reset your lymphatic system, while supporting your immune system, same with our Post-Surgery Program created to improve your results and recovery time.
We combine clinical modalities and tools, nutrition support, lymphatic drainage, and long-term lifestyle support so you can experience meaningful and lasting change.
Our approach is grounded in:
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clinical research
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advanced lymphatic drainage techniques
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bio-individual nutrition
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efficient and non-invasive tools
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results-driven supplementation
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safe, ethical, data-backed practice
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We partner with respected brands known for integrity, innovation, and proven outcomes. Every product and treatment is chosen to enhance and restore your body functionality, support hormonal changes, and maximise your natural repair processes.